A Tasty Spinach Sformato Recipe with Parmesan Sauce

Spinach Sformato | OurItalianTable.com

Lets talk sformato! A what, you might ask? A sformato – a light, savory Italian custard-y treat. Think ‘flan’ with an Italian accent.

I first tasted one of these little beauties in the hills of Tuscany. It really was one of those – ‘OMG, what in the world is this delicious flavor-infused treat on my plate?’ We seriously need more sformati in our lives. The word literally translates to ‘unmolded’. And the word itself is great fun to pronounce, especially after a glass of vino or two. Although elegant in its presentation, the tasty sformato is simply a mix of pureed vegetables combined with eggs and béchamel.

Spinach Sformato1 | OurItalianTable.com

With spring’s bounty just about to spring forth, this creamy mixture provides the perfect backdrop to this season’s colorful vegetables, allowing the essence of the vegetable to shine through.

This impressive little dish can be an elegant first course, side dish or served with a simple green salad. It is typically cooked in individual-sized ramekins and then ‘unmolded’ (hence the name!) onto the plate. For an easier version, bake it in a larger soufflé dish and serve directly in the dish. (But then you miss all the fun of unmolding them onto the plates.)

Spinach Sformato2 | OurItalianTable.com

The options are endless so do not be afraid to experiment. Toss in your favorite herbs. Substitute your favorite veggie. Sub out Pecorino for the Parmesan. My first sformato was studded with tender baby artichokes and drizzled with a simple yet delicious Parmesan sauce. I was hooked. I now make sformato using an endless array of vegetables from winter’s tender fennel to spring’s delicate bounty. In this version, I added a strip of fresh mozzarella in the middle to add a layer of creaminess in the heart of the sformato.

Spinach Sformato | OurItalianTable.com

Whatever your desire, drizzle it all with your best quality extra-virgin olive oil for a special finish! Happy spring!

Buon appetito!



clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Spinach Sformato Recipe with Parmesan Sauce

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews


A tasty spinach sformato recipe with a heart of mozzarella and topped with a Parmesan sauce


  • For the sformato:
  • 3 tablespoons unsalted butter, plus additional for coating
  • ½ cup all-purpose flour
  • 2 1/2 cups whole milk
  • ¼ teaspoon freshly grated nutmeg
  • Kosher salt
  • Freshly ground pepper
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 1 clove garlic, chopped
  • 1 pound spinach leaves, cleaned and trimmed
  • 2 eggs
  • 1 egg yolk
  • 2/3 cup Parmesan cheese, plus additional for sprinkling
  • Small piece fresh mozzarella, cut lengthwise into ½ slices
  • For the Parmesan sauce:
  • ½ cup heavy cream
  • ¼ cup whole milk
  • ¼ teaspoon ground nutmeg
  • 2/3 cup grated Parmesan cheese
  • Kosher salt
  • White pepper
  • To serve:
  • Extra virgin olive oil


  1. Preheat the oven to 350 degrees Fahrenheit. Butter the ramekins and place in a larger baking dish. Set the aside for later.
  2. In a small saucepan, melt the 3 tablespoons of butter over low heat. Add the flour and stir until incorporated. Continue to cook until the flour begins to thicken a bit, about 2 minutes. Gradually whisk in the milk until smooth. Cook, whisking occasionally, until the sauce has thickened slightly, about 5 minutes. Remove from the heat and stir in the nutmeg. Season to taste with salt and pepper. Transfer to a small bowl and press plastic wrap directly onto the surface to prevent a skin from forming. Allow to cool slightly.
  3. Heat the olive oil n a large sauté pan over medium heat. Add the onion and the garlic and cook until the onion is softened, about 5 minutes. Add in the spinach and sauté until wilted, about a minute or two. Remove from the heat. Transfer the spinach to a food processor or blender and process until smooth.
  4. In a large bowl, lightly beat the 2 eggs and egg yolk. Stir in the white sauce, pureed spinach mixture, 2/3 cup Parmesan cheese and 1 teaspoon salt. Stir until very smooth.
  5. Pour the filling into the prepared ramekins until about 1/3 full. Add 1 slice of mozzarella and top with additional filling until about 2/3 full. Sprinkle with additional Parmesan cheese. Return the ramekins to the larger baking dish and carefully pour enough hot water into the baking dish to reach about halfway up the sides of the ramekin. Place the baking dish on the lower rack in the oven and bake until the sformati are set, about 40 or 50 minutes. The sformati are finished when a toothpick inserted into the center comes out clean. Remove from oven.
  6. Make the Parmesan sauce: In a small saucepan, combine the cream and the milk. Bring to a boil over medium low heat. Add the nutmeg and whisk until incorporated. Remove from the heat. Stir in the Parmesan. Season to taste with salt and pepper.
  7. Allow the sformati to rest for about 5 minutes. Run a knife around the edge of the sformati. Carefully invert or unmold onto a small plate. Drizzle or surround with the Parmesan sauce. Drizzle with your best extra virgin olive oil and serve!









Join the Conversation

  1. I feel like it is rare that I come across a food that I have NEVER heard of and this is one of them! I’m not sure I can find anything wrong with béchamel and veggies 🙂

    1. Michele Author says:

      Thanks for the comment, Rachel! I love the word ‘sformato’ – so incredibly fun to say and tasty to eat too. 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Our Italian Table © Copyright 2020. All rights reserved.